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Today, you will explore Panama City, taking in the colossal Miraflores Locks at the Panama Canal, the remains of the original capital Panama Viejo, sacked by Henry Morgan in the 1600s and the beautiful colonial quarter of Casco Antiguo.

Today, enjoy a partial transit of the Panama Canal, traveling from the Pacific through the Miraflores and Pedro Miguel Locks to Gatún Lake, the canal's watershed.

Transfer to Panama City's domestic airport for your short flight to Bocas del Toro, where you will be met and transferred by boat to the lodge.

Enjoy the wide range of inclusive activities on offer at Tranquilo Bay.

Today, you have the day at leisure to enjoy your surroundings and the hotel's facilities.

Enjoy a scenic journey by boat and road across the continental divide to the Pacific slope and the town of Boquete.

Enjoy an easy trek on one of Central America's most beautiful trails today. You should see a variety of different landscapes and numerous bird species, perhaps even the elusive quetzal.

Day at leisure in Boquete.

Transfer down from the cool highlands to the tropical plains surrounding David. From here you will be driven onto sleepy Boca Chica, where you travel by boat to Bocas del Mar.

At leisure at Bocas del Mar.

At leisure at Bocas del Mar.

Travel back to Boca Chica by boat and then onto David Airport by road for your short flight back to Panama City. Transfer to the international airport in time for your onward flight.