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If you are here on a Friday night, take a taxi to Oistins to join the locals on their Friday evening ritual. Local fishermen bring their catch of the day to the dockside to be cooked by their families and sold at food stalls.

Today you could take part in a visit to the Mount Gay Rum Distillery, followed by a guided walking tour of Bridgetown.

Enjoy breakfast upstairs in the hotel's restaurant before your driver comes to collect you to return you to the airport. You'll then take the light aircraft to beautiful Bequia. On arrival, you will be met by an open-back taxi and transferred to Bequia Beach Hotel.

Enjoy your first full day at Bequia, settling into your super hotel. Take a stroll along the beautiful beach and relax beside the pool. Perhaps this evening head out for dinner at a local restaurant, Fernando's is particularly good.

Take a stroll along the Belmont coastal path. Starting in Port Elizabeth, the path hugs the water and winds its way around passing Belmont and Princess Margaret Beach before continuing with steps up and over the headland.

Today you could take a tour of the island, visit local markets and enjoy views from up high. This evening, why not head to Jack's Bar to enjoy watching the sunset with a sundowner in hand.

Find out which night the special barbecue will be will be on. There is plenty of food and some live entertainment.

Why not have a wander around Port Elizabeth and look around the market today. The tourist information center is useful to find out what is going on this week.

There are hidden stories to Bequia, and you can enjoy these with your local taxi driver. This can be easily arranged through the hotel.

All the beaches in Bequia have their own unique character. Visit Industry Bay on the northeast coast for a quiet spot with views of the Atlantic Ocean.

If you feel like testing out your sea legs then visit Tobago Cays and discover some incredible snorkeling and even the chance of seeing turtles.

You'll have the morning at leisure before being transferred back to the airport in time for your short flight to hop back to Barbados. Make sure you have your departure tax ready to pay upon departure in Bequia, ECD100 per person. You'll have some time in the airport in Barbados before your international flight home, but there are plenty of shops and places to sit or maybe get a snack.